JUDO and Jujutsu: Best described as a form of wrestling that utilizes dynamic throws, pins, arm-locks, and chokes. An Olympic sport since 1964, Judo is also an excellent form of self defense. In our class, we emphasize camaraderie, physical conditioning, discipline, and development of inner self.
- Dedicated classes for children (children are not taught arm-locks and chokes) - Level of physical contact: HIGH
